Nurse Practitioner | Owner
Lisa is a board-certified Family Nurse Practitioner whose nursing career spans decades, including clinical practice, healthcare leadership and consulting, clinical quality improvement and health information technology. Born and raised in Central Minnesota, she founded Nature Break Wellness in 2021 and began offering clinic services in 2025.
Lisa’s approach to care is grounded in traditional clinical practice while recognizing that health and wellness extend beyond a single diagnosis, medication or treatment.
Throughout her career, she has incorporated preventive care, wellness education and holistic approaches alongside evidence-informed clinical care.
Your goals. Your choices. Your plan.
Lisa believes clients should be active participants in decisions about their health and wellness. Using a shared decision-making approach, she combines her clinical knowledge and experience with each client’s individual goals, preferences, values and circumstances. Together, they explore appropriate options and develop an individualized plan that feels both clinically sound and realistic for the person receiving care.
At Nature Break Wellness: integrative health and wellness, medical weight management and medical aesthetics.
Lisa has extensive experience in healthcare leadership and consulting, clinical quality improvement and health information technology, including the development and implementation of clinical processes and tools designed to improve healthcare quality and patient care.
From 2019 to 2024, Lisa owned and operated Heart 2 Hemp, a Minnesota hemp-derived CBD company. Her work included product formulation and extensive education and research related to cannabinoids and the endocannabinoid system. Heart 2 Hemp is no longer in operation.
Weight management, in-home aesthetics, medical cannabis assessments, or simply a conversation about where to start. Weight management and aesthetics consultations are free.
